
Many people today do not eat more because they are hungry, but out of conviction. For it is not only important what they eat but also what they do without. Suddenly, people talk about food, instead of dealing only. This goes not only for weight loss programs, but a decisive step. Those who eat now aware, has not necessarily the bikini in sight, but holistically the healthy body, one's own life or that of plants and animals - perhaps even the world.