Friday, January 21, 2011
Weekly coaching:
A varied and balanced diet:
An essential oil anti-infective
As for the oral, it must absolutely be avoided by self-medication. However, the essential oil of tea tree is very well tolerated in massages, provided they do not use pure, of course. Our advice: Mix 10-20 drops of essential oil in vegetable oil fluid (such as vegetable oil, macadamia, for example) and massage your chest, bend elbows and knees with this mixture, 2 to 3 times daily for 4-5 days.
An anti-viral essential oil
It also partners with essential oils of lavender, myrtle or citronella. Our advice: choose 100% natural essential oils that you find in a pharmacy or food store. Warning: they are highly concentrated active ingredient so they should not be given to children under 6 years, and you do not take if you are pregnant or breastfeeding.
An essential oil to strengthen
Pour a drop in a dollop of cream and apply, massaging cellulite. "
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